My journal

SOUL STORIES

Beautiful bits –
for your best life

I create for you. Sharing simple life tricks filling my heart with joy. Beautiful foods, nourishing self-care, body practices and colorful adventures. Sit back and enjoy.

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Somatic Bodywork

Somatic Bodywork is an awareness based coaching method, integrating a variety of tools to support you. How we work together? - Breathwork...

♥-warming tea

When I come home from surfing in the afternoon, I often feel a little cold. My body is still heated up from exercising in the water, but...

Movement & touch

Movement and touch are essential qualities for a happy life, because we thrive for human connections. Since we were born and held by our...

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hola

I'm Mia :)

A passionate bodyworker & writer on health.

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Learn everday hacks.

Nutrition, movement, human connection told with love & joy!

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